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Understanding Pokémon Natures: A Guide to Optimizing Your Team

by Mack G
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pokemon natures

In the captivating world of Pokémon, where trainers embark on journeys to capture, train, and battle with these fascinating creatures, understanding the finer details of Pokémon characteristics is essential.

One such aspect that has a significant impact on your Pokémon’s growth and performance is their Nature.

In this article, we’ll explore the concept of Pokémon Natures, why they matter, and how they can be harnessed to optimize your team.

What Are Pokémon Natures?

Pokémon Natures are inherent characteristics that influence how your Pokémon’s stats develop. Each Nature has a unique combination of two traits: one that boosts a particular stat and another that hinders a different stat.

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There are 25 different Natures, resulting from five traits that affect one of the six primary stats: HP (Hit Points), Attack, Defense, Special Attack, Special Defense, and Speed.

The Impact of Natures

Understanding Natures is crucial because they can significantly affect your Pokémon’s performance in battles. Here’s how:

  1. Boosted Stat: Natures increase one of your Pokémon’s stats by 10%, making them stronger in that area. For example, an “Adamant” Nature boosts Attack, which can be ideal for a physical attacker.
  2. Reduced Stat: On the flip side, Natures decrease another stat by 10%, potentially making your Pokémon weaker in that aspect. For instance, an “Adamant” Nature reduces Special Attack, which might not be a problem if your Pokémon doesn’t use special moves.
  3. Neutral Natures: Some Natures don’t boost or hinder any stats, which can be useful if you want to maintain a balanced Pokémon.

Choosing the Right Nature

Selecting the right Nature for your Pokémon depends on their intended role in your team. Here’s a quick guide on some popular Natures and how they can be beneficial:

NatureIncreased StatDecreased Stat
AdamantAttackSpecial Attack
CalmSpecial DefenseAttack
CarefulSpecial DefenseSpecial Attack
GentleSpecial DefenseDefense
ImpishDefenseSpecial Attack
JollySpeedSpecial Attack
LaxDefenseSpecial Defense
MildSpecial AttackDefense
ModestSpecial AttackAttack
NaiveSpeedSpecial Defense
NaughtyAttackSpecial Defense
QuietSpecial AttackSpeed
RashSpecial AttackSpecial Defense
SassySpecial DefenseSpeed

These Natures play a crucial role in determining a Pokémon’s strengths and weaknesses, making them an essential element in strategizing battles and optimizing a Pokémon’s performance.

  1. Adamant (Boosts Attack, Reduces Special Attack): Ideal for physical attackers, such as those that rely on moves like “Earthquake” or “Brick Break.”
  2. Modest (Boosts Special Attack, Reduces Attack): Suited for special attackers that rely on moves like “Thunderbolt” or “Flamethrower.”
  3. Jolly (Boosts Speed, Reduces Special Attack): Perfect for Pokémon that need to outspeed opponents, like many sweepers.
  4. Calm (Boosts Special Defense, Reduces Attack): Great for tanks and special walls that aim to withstand special attacks.
  5. Impish (Boosts Defense, Reduces Special Attack): Useful for physical walls that need high physical defense.
  6. Timid (Boosts Speed, Reduces Attack): A top choice for speedy Pokémon, especially special attackers.
  7. Bold (Boosts Defense, Reduces Attack): Ideal for physical walls that need good overall defenses.
  8. Careful (Boosts Special Defense, Reduces Special Attack): Suited for special walls that need to withstand special attacks.

Training and Breeding for Natures

In the Pokémon games, you can influence a Pokémon’s Nature during the breeding process by giving one of the parents an Everstone. When a parent holds an Everstone, there’s a higher chance the offspring will inherit the Nature of the parent holding it. This is a useful strategy for trainers looking to breed Pokémon with specific Natures.

Additionally, you can also use items like the Synchronize ability or items like the Ability Capsule and Nature Mint in more recent games to change a Pokémon’s Nature or synchronize it with a Pokémon in your party to improve your chances of encountering wild Pokémon with the desired Nature.


In the competitive world of Pokémon battles, understanding Natures is a must for any trainer looking to optimize their team’s potential. By selecting the right Nature for your Pokémon, you can fine-tune their stats and abilities to excel in their roles.

So, the next time you’re on a quest to become a Pokémon Master, don’t forget to consider Natures as a crucial element of your strategy to build a winning team.

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